Tag Archives | Water

Alkaline Water Benefits

Alkaline Water- How Can It Benefit You?

Alkaline Water- How Can It Benefit You?

Welcome to Facebook Friday on Thursday… today I’d like to continue our discussion of the benefits of Alkaline Water, by telling you that it’s healing my body. What benefits can you look for, let me share them with you on my

Friday Live Video


Alkaline Water

Alkaline Water – Why Is It Important?


Are you drinking enough water? If you are, that’s great, but is it enough healthy water?

Welcome to Tip Tuesday, and further discussion on drinking healthier water. Today we’re talking about why it’s important to drink water that is alkaline infused, and where you can get it.

Enjoy my Tip Tuesday Video!

Free Radicals

Free Radicals: What exactly do they do?


We’ve all heard the fight against free radicals… you don’t want them!

First of all, what are free radicals, what do they do, and how in the world do I get rid of them?

Find the answers to these and other questions….

Enjoy my Tip Tuesday Video!

Free radicals are those pesky things that pop up in the news when nutritionists read text books or  scientific research and decide to create a diet protocol so you have less of them.   Because, you should know that free radicals are bad for you.  Having all those free radicals floating freely around your body is just UNHEALTHY.  And of course, in the same discussion is the antioxidant you must have more of in order to rid your body of the free-loaders!  The truth about free radicals can be found in the video.  And as a matter of fact, far too often the suggested solution for free radicals creates MORE of those darned free radicals!  
What’s a person to do?  Stay informed on the issues and find out what’s really going on…
By the way, the best antioxidents come from really good food (not food from a box, unfortunate news for most) and the nutrients that come with good food like vitamins A, C, E, along with the minerals zinc, selenium, and manganese, to name a few.
Free radicals occur as a natural by product of metabolizing.  But without sufficient vitamins and minerals, they don’t transition back into stable molecules.  Stay healthy and stay informed :>

Tea in Water

Tip Tuesday – Why Put Tea in Your Water?


What was in my water today?  Egyptian Licorice tea! Why is it so beneficial to you? Here are 5 great reasons why you should add it to your water… and a few precautions as well.

Enjoy my Tip Tuesday Video!

Sand in Your Water

Tip Tuesday – 5 Reasons Why You Should Drink Sand with Your Water


Sand is in my water this week!

Known as diatomaceous earth (DE), it is an incredible substance.  Make sure you look for food grade DE and introduce it to your system in small amounts to avoid having a Herxheimer Reaction!!

Enjoy my Tuesday Tip Video about Sand in Your Water!

Supercharged Water

Tip Tuesday – How to Supercharge Your Water


Today’s tip is going to surprise you a bit, I’m excited to share about supercharged water with you, and I think it will be a winner!

Enjoy my Tuesday Tip Video!