Tag Archives | Brain

Path to Heart Coherence

The Path to Heart/Mind Coherence

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Welcome to Wednesday Wisdom. In my video I will share a very special pressure point to help you visual-eyes. I will also be sharing Step One of The Path to Heart Coherence…bringing mind and body together, because your body can’t reach its highest potential and your mind won’t find peace without it.

Enjoy My Wednesday Wisdom Video – The Path to Heart Coherence


Alpha Brain Waves

Friday Live – Do you have Alpha Brain Waves?

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Alpha Brain Waves:  What are they, are they helpful, should you avoid them, what are they all about?  Today we’ll discuss these brain waves, why they are good and I will share some suggestions on how to get your brain into that Alpha state.

Enjoy my Friday Live Video