Tag Archives | Anxiety

Crisis Happiness

How Can You Remain Happy In The Face Of A Crisis?

HappinessInCrisis-BODYWISEBodywork

When you’re going through a crisis in your life, how do you stay calm, positive, and happy? What do you do, how do you cope? Life is a constant state of crisis for many of us, but as you go through these difficult things and times, you can maintain your source of, and connection to happiness…no matter what occurs around you – whether the crisis is of a personal, national, or even a global crisis.

Discover how you can accomplish this as you watch my

Monday Live Video…


Happiness Hack

What is the Happiness Hack?

HappinessHack-BODYWISEBodywork

Everyone is talking about “hacks” these days, home hacks, cooking hacks, life hacks…but what does it mean? Unlike the hackers who cause mayhem on your computer, these are good hacks, they are ways and things that can make your life easier.¬†Well, today, on my video, I’m going to talk about the happiness hack.

So, you’ve been trying this whole happiness thing and the 5 research based practices but you just aren’t happy yet: Listen to this tricky tip to get you there…

Enjoy my Live Wednesday Wisdom Video


Happiness and Vinegar Connection

What’s the Connection Between Happiness and Vinegar?

HappinessIsRefreshing-BODYWISEBodywork

Happiness is like a glass of refreshing, cool, thirst-quenching water….and vinegar? Even in small amounts, vinegar completely taints the entire glass. What is the vinegar in your life, tainting your happiness? Discover how it all comes down to how full you have filled your glass, as you watch my…

Wednesday Wisdom Day Video