Archive | Pain

Easy Happiness Choices

How to Make Easy Choices That Lead to Happiness

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Are you making choices that are easy to do, or are you making choices that are easy not to do? That’s an interesting concept, right? You can make Happiness the right easy choice in your life! Time is the Happiness equalizer – begin choosing happiness today Because it All Adds Up! Here are the “easy” steps to Happiness in my

Wednesday Wisdom Live Video


Happiness Hack

What is the Happiness Hack?

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Everyone is talking about “hacks” these days, home hacks, cooking hacks, life hacks…but what does it mean? Unlike the hackers who cause mayhem on your computer, these are good hacks, they are ways and things that can make your life easier. Well, today, on my video, I’m going to talk about the happiness hack.

So, you’ve been trying this whole happiness thing and the 5 research based practices but you just aren’t happy yet: Listen to this tricky tip to get you there…

Enjoy my Live Wednesday Wisdom Video


Beliefs and Happiness

How Do Your Beliefs Affect Your Happiness?

HappinessandBeliefs

Beliefs are given to us when we are young and impressionable – whether or not we keep those beliefs is our choice as adults…Do the beliefs from your childhood serve you as an adult? You have changed since you were a youth, have your beliefs? Discover how some of your beliefs can undermine your happiness and what you can do about it,

by viewing my Monday Live video


Source of Happiness

What is the Source of Your Happiness?

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Underneath the feeling of Happiness lies something greater… There is a source of Happiness, just as there is a source of the water that flows down the river – how far back can you trace your source? Therein lies true Happiness! What is your potential for happiness?

Get insights into finding the source of your happiness in my video…


Turn Off Happiness

Are You Turning Your Own Happiness Off?

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You may have turned off your own Happiness flow – I did as a young teenager and I only recently learned how to turn it back on: The results have been incredible and are evident mentally, emotionally, and even physically!

Learn how you may be turning off your happiness, and how you can change that, and change your life as you watch my video below….


Happiness Formula

How to Transform Unhappiness to Happiness With This Formula

Happiness formula-BODYWISEBodywork

Transform your unhappiness with this key formula: Look at ‘what’ you live, and look at ‘what’ you expected – do they match up? What are you unhappy about? Why? What can you do about it? What formula or blueprint could change your unhappiness to happiness.

Discover the Happiness Formula in my Friday Live Video…


Chronic Pain

Is Chronic Pain Hereditary?

chronicpain-bodywisebodywork

Will I get the same chronic pain that Aunt Sophie has? Where do the symptoms come from? How you view and address the pain shouldn’t necessarily be the same as how she does. The problem with the problem is how you think about the problem. Chronic pain can be resolved, it often just needs to be looked at in a different way….

Enjoy my Tuesday Tip Day Video for more thoughts and answers…


Cause of Pain

Finding the True Cause of Your Pain Symptoms

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Pain & symptoms: What you see is what you get – How can you ‘see’ differently? Is the cause of your pain what appeared to be the cause when your pain began initially? Maybe, but maybe not…you may need to look beyond that moment to find out what’s really going on. BODYWISE Bodywork is here to help you find and deal with the reason for the pain you are experiencing in your body.

Enjoy My Tip Tuesday Video!

 


Thinking Your Pain

What Does Your Thinking Have to do With Your Pain?

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Welcome to Friday Live!

What do you think about your pain? It’s not what you think…Actually it is what you think! Does fear, anguish and other factors result in pain you may be experiencing? Can calm and peace help you overcome it? How does your thinking affect your body?

Enjoy the answers on my Friday Live Video!

 


Debilitating Pain

Friday Live – Mind Over Matter – Debilitating Pain

acutelowerbackpain-bodywisebackpainHow do you deal with pain? Could your mind be helping create the pain? Watch my video to see what I have discovered about mind over matter as it relates to pain…

Enjoy my Friday Live Video