Archive | Health

Eyes and Exercise

What Do Your Eyes Have to Do With Exercise?

It’s amazing the impact the eyes have on all facets of your life…believe it or not, using your eyes will improve exercise…learn how in

EyesandExercise-BODYWISEBodywork

My Wisdom Wednesday Video


Emotional Capacity

What is Your Emotional Capacity Day to Day?

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Feelings can be intense and drain your emotional capacity on a daily basis: For information on learning how to remain calm and clear-headed, contact me for a 20 minute phone call! I’d love to give you the first set of tools to transform emotional chaos into heart coherence!

Keep Your Emotional Capacity High with Today’s Tip!

Heart Mind Coherence

What Do You Know About Heart-Mind Coherence

When we were kids, we felt much more connected, both to ourselves and to the world.  That’s because we had more coherence as children – but as we grew up, it slowly shifted.  The heart sends more messages to the brain than the brain sends to the heart!  We can return to our heart’s own wisdom and intelligence with a little practice…

Try this little exercise in coherence.  Your symptoms want you to listen, too, so please enjoy

My Friday Live Video

Resolution Progress

What is the Status of Your New Year’s Goals?

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Focusing on our New Year’s Goals acronym W.H.A.T.S., let’s talk about the letter A….action! This is what separates successful and unsuccessful goal setting and progress. Discover how to take the leap of action toward accomplishing your goals, as you…

Enjoy my Tuesday Tip Day about the letter A and your goals…


Keeping Goals

How Can the Letter “H” Help You Keep Your Goals?

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Talking about keeping our goals and resolutions, I have coined an acronym to help us, W.H.A.T.S. Today we’ll talk about the letter “H” and how it can help you keep your resolutions.

Enjoy my Friday Live Video to Help You Keep Your Goals

Wholeness and Calm

Can Wholeness and Calm be Achieved Over the Holidays or Any Day?

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Whether it’s during the holidays or any other day, wholeness and calm can be achieved by changing our brain waves…Learn how you can do that  as you watch my

Friday Live Video


Disease and Wholeness

There are many forces in the world that can not be controlled – wind, water, earth, fire, gravity. Nature can not be controlled.  While many things, large and small, catastrophic and calm, are happening all over the globe at the same time, it is still One earth.  One planet.  One energy.

I’m sure you’ve heard ‘Disease is a state of dis-ease’. The prefix ‘dis’ means a reversing force. Much of what we do, what we eat, and even what we think is the reverse of health, pushing us away from the wholeness of being we are meant to live.

In today’s video, you’ll learn

How to Live in a State of Wholeness

Solving Disease Symptoms

Solving Disease Problems and Symptoms

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Why do we have so much trouble finding the solutions to our symptoms, problems and diseases?  I’ve spent years looking and money paying to find the answers – and I discovered the solution in the most surprising place!  There are two reasons we can’t find what we are looking for…

Enjoy my Friday Live Video

Atoms and Disease

The Power of Atoms Against Disease

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Welcome to Friday Live! Today we’re going to be talking about atoms and how they can help with your disease. Atoms hold the key to changing our lives and healing us from disease…

Learn why on my Friday Live video!