Are you making choices that are easy to do, or are you making choices that are easy not to do? And which ones will bring you Happiness? Enjoy my Wednesday Wisdom to find the answer....it's easy!
What makes our mind do repetitive things, and think repetitive thoughts? Could it be our earworms? Did you know we all have them? They can be very helpful if you use them to leverage your minds 'repetitive' patterns and create the foundation for your happiness feelings. Discover how to tap into the power of your earworms
When you're going through a crisis in your life, how do you stay calm, positive, and happy? What do you do, how do you cope?
Everyone is talking about "hacks" these days, home hacks, cooking hacks, life hacks...but what does it mean? Unlike the hackers who cause mayhem on your computer, these are good hacks, they are ways and things that make life easier. Well, today, on my video, I'm going to talk about the happiness hack.
Is desperation for happiness causing you to set yourself up for unhappiness? If so, you're letting your thoughts control you and your life. Attaching your happiness to things or life events, keeps happiness just out of your reach and results in a fleeting, temporary experience, and you find yourself back to square one...make happiness a regular occurrence with this tip from from my Friday live video...
Happiness is like a glass of refreshing, cool, thirst-quenching water....and vinegar? Even in small amounts, vinegar completely taints the entire glass. What is the vinegar in your life, tainting your happiness? Discover how it all comes down to how full you have filled your glass, as you watch my Wisdom Wednesday video.
Discover what it is that keeps happiness at arm's length...the truth is out, and you won't be the same after watching this video!
It’s all fun and games leading up to the New Year – anticipation, parties, enthusiasm. The time is fleeting because the glitz ends, the fireworks are over, we clean up, and its back to work – back to the same habits. read more .....
The triggers in your life are a direct reflection of your NEED - and it's only ever 1 of each of the 3 fundamental human needs: Which one(s) is driving your behavior? And how can you make the shift to only Trigger Happy rather than trigger unhappy, or angry, or frustrated, or jealous, or depressed?