Author Archive | Dawn Spiegelberg

Beliefs and Happiness

How Do Your Beliefs Affect Your Happiness?

HappinessandBeliefs

Beliefs are given to us when we are young and impressionable – whether or not we keep those beliefs is our choice as adults…Do the beliefs from your childhood serve you as an adult? You have changed since you were a youth, have your beliefs? Discover how some of your beliefs can undermine your happiness and what you can do about it,

by viewing my Monday Live video


Happiness and Relationships

How Do Your Relationships Transform As You Become Happier?

HappyRelationships-BODYWISEBodywork

Friendships and close relationships begin to transform when you shift to a happier state of living. As you change and embrace a life of profound happiness, you can’t help but notice more and more just who isn’t happy, and how your happiness affects your relationships. Discover the effects of happiness on those around you as you

View my Monday Live Video…


Delayed Happiness

Is There a Reason to Delay Happiness?

DelayedHappiness-BODYWISEBodywork

Is delayed happiness like or unlike the marshmallow experiment?

Do you actually have the ability to delay your happiness? Should you? Why would you put off being happy until later, when you could be happy now?

Find out the answers to these questions, and my list of top 5 things to change your happiness as you enjoy

My Monday Live Video:


Source of Happiness

What is the Source of Your Happiness?

SourceOfHappiness-BODYWISEBodywork

Underneath the feeling of Happiness lies something greater… There is a source of Happiness, just as there is a source of the water that flows down the river – how far back can you trace your source? Therein lies true Happiness! What is your potential for happiness?

Get insights into finding the source of your happiness in my video…


Turn Off Happiness

Are You Turning Your Own Happiness Off?

SwitchOnHappiness-BODYWISEBodywork

You may have turned off your own Happiness flow – I did as a young teenager and I only recently learned how to turn it back on: The results have been incredible and are evident mentally, emotionally, and even physically!

Learn how you may be turning off your happiness, and how you can change that, and change your life as you watch my video below….


Focus on Search for Happiness

The Search for Happiness Depends on Your Focus

FocusOnHappiness-BODYWISEBodywork

If you don’t actively look for happiness, you may never find it. Happiness exists…Happiness is a choice…Happiness IS possible, focus on creating it and by golly, you’ll be it! How does that work?

Find out why “focus” is important in my Wednesday Wisdom Day video…


Happiness Formula

How to Transform Unhappiness to Happiness With This Formula

Happiness formula-BODYWISEBodywork

Transform your unhappiness with this key formula: Look at ‘what’ you live, and look at ‘what’ you expected – do they match up? What are you unhappy about? Why? What can you do about it? What formula or blueprint could change your unhappiness to happiness.

Discover the Happiness Formula in my Friday Live Video…


Happiness Diet

How Can You Put Your Life on a Happiness Diet?

Did you know you can go on an emotional diet?

HappinessDiet-BODYWISEBodywork

Being happy is like trying to lose weight… Make happiness your go-to when your body is ‘hungry’ for a feeling – you get to choose from any feeling readily available! You determine what is in your emotional cupboard, what are the choices you have stocked it with?

Why is happiness like losing weight? Enjoy my Wednesday Live video to find out…


Fulfill Life Purpose

How to Fulfill Your Life Purpose Using Happiness As the Tool?HappinessIsATool-BODYWISEBodywork

What is the formula for happiness, and how can happiness create your best life and fulfill your life’s purpose?

The Good Life is not a cliche, and everyone has their own ‘good life’ to live: Using Happiness as a tool will get you there…Learn how in my Wednesday Live video…


Guaranteed Happiness

How Can You Guarantee Happiness in Life?

GuaranteedHappiness-BODYWISEBodywork

The answer to life, the universe, and everything…AND TO GUARANTEE YOUR HAPPINESS is directly related to …. magnets! Our bodies are designed to seek input, what input is your body seeking? What output are you giving out? Learn more about this amazing  way to increase your happiness as you enjoy my Friday Live Video.