Archive | March, 2018

Happiness and Earworms

What Is An Earworm and What Does It Have To Do With Happiness?

EarwormandHappiness-BODYWISEBodyWork

 

What makes our mind do repetitive things, and think repetitive thoughts? Could it be our earworms? Did you know we all have them? They can be very helpful if you use them to leverage your mind’s ‘repetitive’ patterns and create the foundation for your happiness feelings. Discover how to tap into the power of your earworms in my…

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Crisis Happiness

How Can You Remain Happy In The Face Of A Crisis?

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When you’re going through a crisis in your life, how do you stay calm, positive, and happy? What do you do, how do you cope? Life is a constant state of crisis for many of us, but as you go through these difficult things and times, you can maintain your source of, and connection to happiness…no matter what occurs around you – whether the crisis is of a personal, national, or even a global crisis.

Discover how you can accomplish this as you watch my

Monday Live Video…