Archive | November, 2016

Thinking Your Pain

What Does Your Thinking Have to do With Your Pain?


Welcome to Friday Live!

What do you think about your pain? It’s not what you think…Actually it is what you think! Does fear, anguish and other factors result in pain you may be experiencing? Can calm and peace help you overcome it? How does your thinking affect your body?

Enjoy the answers on my Friday Live Video!


Discover Life Purpose

How to Discover Your Life Purpose


Following the clues of the things you want to do and the things you want to avoid, can help you discover your life purpose. Also discover how your environment plays can play a part in understanding your purpose and how disease could be an indication that you’re not following your life purpose.

Enjoy My Tip Tuesday Video!


Understanding Life Purpose

How to Understand Your Life Purpose


What is controlling your response to what is happening in the world? Understanding your life purpose could help with how you cope. If you’re having trouble understanding your life purpose and what it is, contact me for a 20 minute discovery session.

Enjoy My Tip Tuesday Video!


We all play a role in the world, and we need each other to fulfill our purpose. If you don’t know what you are here to do, how do you know what choices to make, what career to pursue, what makes you happy?

Try the exercises from this video after you’ve completed the ones from the October 21, 2016 video to get clarity and know what your specific, divine, and significant Life Purpose is!

WE are THEY: Love heals Soul, Movement heals Body

This post, Hello Neighbor is a reprint and appeared first on Original Strength.

Posted: 14 Nov 2016 04:00 AM PST

We live in an interesting time. I guess truly every generation does and believes they do, but lately this world has become very interesting. Perhaps you are acutely aware that we’ve just had an election here in the US. Perhaps you are very disappointed with the results. Perhaps you are elated by them. If you watch the news, or even if you only watch social media, the theme is US versus THEM. WE are right. THEY are wrong. WE fight for equality. THEY fight for fear.

Here is the thing; WE are THEY and THEY are WE. Sometimes things don’t workout the way we think they should. Sometimes things go horribly wrong. Sometimes things are complicated, messy, unattractive, unfortunate, or whatever. Sometimes we don’t agree with our neighbors. Sometimes we don’t understand our neighbors. Sometimes we may even esteem our neighbors as crazy. But they are our neighbors.

Our country is hurting. We are a collection of the offended, hurt, angry, self-righteous, religious, non-religious, opinionated, educated, non-educated, white, black, tan, yellow, cream, pale, dark, right-winged, left-winged, straight, gay, abrasive, passive, know it alls, know nothings, conservatives, liberals, fear mongers, haters, lovers, the USes and the THOSE PEOPLEs. We’re just a mess. One big divided mess of neighbors.

But that is the thing. We are neighbors. At least we are supposed to be. I certainly don’t mean to trivialize anything going on in our country, or our world. We do have our issues – no doubt. But at the end of the day, at the start of the day, throughout the entire day we are supposed to be neighbors.

I don’t have all the answers to all the issues we have as a country. But I do have ONE answer: Love – real love. Not “love” in word, but love in deed. Love in action. Love that allows us to look through a lens of compassion and understanding. Love that allows us to listen and ponder. Love that allows us to see outside of ourselves to a bigger picture. Love that allows us to be neighbors. WE are THEY, THEY are WE. If we maintain the stance that is is US against THEM, Republicans against Democrats, or even “Love” against Hate, we lose and we will ultimately fail and fall as a country.

Yes, things do need to change, but change born through empathy, compassion and understanding is going to be a far greater, impactful change, than a change born through rigid division of opinion. Again, I don’t have the answers, I just have the answer. We need to love our neighbors. We need to see people with hopes, dreams, families, ideas, and perspectives. We don’t need to agree with each other, but we do need to SEE each other.

Beautiful art is made beautiful by all the differences it contains. Colors, shapes, textures, shadows – the differences make the beauty. Look above at all the differences I listed and add the ones i didn’t. It is our differences that should make us beautiful, and they can – If we learn to love.

I know Love is a fairy tale. And what I’ve written is a childish utopian thought in a real adult’s world. But I also know Love does heal the soul just like movement does heal the body. Love is a movement. It is the only movement that will carry us forward and heal us. It might be a childish idea, but children seem to be able to see things without prejudice. Until they are taught differently, they generally see things through a lens of love, light and hope. We would do so well to return to that way of seeing and being. After all, we are neighbors.

Life Purpose

What is Your Life Purpose?


Welcome to Facebook Friday. Today I’d like to talk about why it’s important to know and understand your life’s purpose. Where is your place in this life? I have a few thoughts I’d like to share with you on my…

Friday Live Video



Stimulus and Response

How React to Stimulus – Choose Your Response

Love and family, and what I have learned from my own experience on a recent trip…talking about the stories that create us.


Enjoy my Tip Tuesday Video!